Food For Thought
In India, greens, lovingly called keerai, are a cornerstone of a healthy diet. But keerai goes far beyond the ubiquitous spinach (palak keerai). There's a vibrant world of these leafy wonders, each boasting a unique flavor profile and a treasure trove of micronutrients. Let's delve into some popular...
Njavara is an important medicinal rice variety of Kerala, India, widely used in Ayurveda as a 'health food' and in the treatment of rheumatoid arthritis, paralysis, neurodegenerative diseases and in rejuvenation therapy. Phytochemical investigations and spectroscopic studies of the diethyl ether fra...
Imagine this: you grab a pre-packaged snack for a quick energy boost. You savor the familiar flavor, completely unaware of the invisible guests hiding within – artificial preservatives. These chemical additives, while extending shelf life, can potentially cast a shadow over your health. Let's peel b...
Rice and wheat are the two most consumed food grains in India. They are the staple food for millions of people and provide essential calories and nutrients. However, a recent study by the Indian Council of Agricultural Research (ICAR) has found that rice and wheat varietie...